Expert Advice

Did you know? Massage can help improve your posture

Posted November 28th, 2011 by Advisory Board Member

Pain is often caused as a result of misalignments in posture. You are more likely to become injured when participating in sports when your posture is out of alignment. Even if you are in a car accident or fall, the resulting injuries are influence by your alignment.Massage can help relax tight muscles, and along with exercise, can strengthen weak muscles.

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